Somatic Sound Therapy

This work is largely inspired and informed by Eastern Medicine Lineages, using the modalities of sound therapy and myofascial release to allow more ease of movement in the physical, energetic, and emotional bodies. Its very intentional and specific bodywork with an invitation for increased somatic awareness and ongoing mindfulness.

This work can also be helpful for psychedelic preparation and integration, and alongside a microdosing protocol to assist in disrupting the default mode network. Psychedelics and embodiment both promote neuroplasticity in the brain, which can help establish new holding patterns in the body.

My approach is also often influenced by the framework of Somatic Parts Work, where we tune into our “parts”, where they live in the body, how they feel- and then dialogue with them through touch and sound.